Reduce your risk of dementia (or slow decline) while feeling better and improving your health in the short term. I share practical insights, science-backed strategies, and personal stories to help you achieve a sharper mind and a healthier future.
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“Hal’s Lower Dementia Risk is a powerful blend of personal journey and science-backed insight. Rooted in love and loss, his work empowers others to take control of brain health—proving that prevention starts with knowledge.”
Sara Redondo, MD, Zenith Within | Sara Redondo, MD